What I’ve learned from doing my own self-work, coaching, teaching and guiding others is that the key to the kingdom is self-awareness and self-love. None of this is possible without looking under the rock, jumping into fear head on and taking brand spankin’ new action that will train your brain, body and whole self to create a new way of being and living a life you adore.
In my humble opinion, the price to pay for hope, lasting change, self-compassion and a kick-butt life you love…is priceless.
I’d love to share the goods with you and your group.
My (fave) Signature Talks
- Successful Mindset: The ‘How To’
- Emotional Intelligence (EQ) vs. IQ: Why EQ is Key
- Bringing Your Whole Self to Work
- Nourishment: Mind, Body + Spirit
- Food and Mood
- 4 Easy Strategies to Re-plant Your Best Life
- P3: Passion, Purpose + Presence
- Why Mindfulness Is The Answer: You’ve Got Everything It Takes
- How To Turn Emotional Eating into Mindful Eating
- Neuroplasticity: Why This Word Will Alter Your Life
- Vision Boards 101 (Warning: Vision Boards Change Lives)
- How To Discover Your Purpose and Passion
- Getting Yourself Unstuck and Unleashed
- Be Unstoppable In All Areas of Life
- Ditch the Negative Stories and Re-Write Your Manifesto
- The Art of Personal Branding
…Or custom design my talk tailored to your group
Partial List of Clients:
University of Maryland Baltimore County Training Centers
Social Security Administration (SSA)
World Wildlife Fund
DISA – Department of Defense
Association Society of Hematology
Anne Arundel Workforce Development Cooperation
Maryland University of Integrative Health
Haven on the Lake Spa & Retreat
Harkins Builders, Inc.
Association of Builders and Contractors
Canyon Ranch Resort & Spa
HowGirlsCode (Mind-Body-Coding Camp)
International Coaching Federation (ICF) Maryland Chapter
University of Maryland Baltimore County Admissions Department
Maple Lawn Women’s Networking Group
Beth El Soul Center
Collaborative Divorce Association, Inc.
Rock Creek Sports Club
I’d love to be your guest speaker.
Invite me to your next event now!
What I can tell you is if you’re looking for engaging presentations packed with tools, tips and strategies to empower you to create your most powerful life, than I’m your gal.
A lil’ praise + pics to share:
Financial Chakras Conference (October 2015) / Be Unstoppable in Business
Signature Talk: From Being Stopped to Unstoppable
“…Julie gave an authentic, engaging, and empowering speech at our event. I highly recommend her as a strong speaker for your event. I am sure she will deliver an incredible speech that will inspire and motivate your clients…”
— Ash Shukla, CEO of Financial Chakras
Gemalto Connect Women’s Business Chapter (November 2015)
Signature Talk: Bringing Your Whole Self to Work: The ROI
“…Julie was very engaging, dynamic, fun and informative…wish we had more time with her. Definitely got me thinking about my own life and making changes. Her positivity was infectious…”
Beth El Soul Center (February – April 2016)
Signature Talk and 3 Part Series
Nourishment: Mind, Body + Soul
“…In just three sessions I am already making major changes to my daily habits (mindfulness, food choices + nourishment and connection with others) that are positively impacting my life.”
WomenFest (April 2016)
Signature Talk: Passion, Purpose + Presence
Next to Dr. Liz Lipski, best selling author on Gut Health, Nutrition expert and Director of the Nutrition program at Maryland University of Integrative Health.
Standing with Regina Keimig Jenkins, Director of WomenFest 2016
Gemalto (May 2016)
Signature Talk: Emotional Intelligence (EQ) vs. IQ