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UPCOMING EVENTS

Dec.
29

Mini Retreat: Illuminate, Focus & Yoga for 2018

(at Haven on the Lake Spa & Retreat, Columbia, MD) 6-8 pm

This is an interactive mini-retreat for your mind, body and soul. Unwind and tune-in with a relaxing somatic yoga practice which includes meditation, yoga nidra and easy movements on the floor to connect you to a deeper state of introspection and awareness. You will also reflect on the past year and design your best year yet with intention, focus and vision.

Price: $49
Workshop hosts: Julie Reisler, Author & Life Designer and Emily Lodge, Yoga Teacher & Expert
Contact 410-715-3020 or havenonthelake.org for information/register.

Feb.
10

Hungry For More: Short Film & Self-Love Workshop

(at Haven on the Lake Spa & Retreat, Columbia, MD) 2 – 3:30 pm

*link not available yet, will be on havenonthelake.org

I will be showing my short documentary, Hungry For More, followed by an in-depth and real conversation about weight, body image, nourishment, finding fulfillment and self-love.

HUNGRY FOR MORE

A 1-day workshop to find out what will finally make you feel full.

THE YOU-EST YOU WORKSHOP SERIES

This 4-workshop series will focus on transforming 4 key areas of your life.

Other workshops include:

  • The You-est You
  • Changing Your Life’s Narrative
  • Putting The Mask Down
  • The Body’s Wisdom
  • Feeling Feelings
  • Hungry for More?
  • Get a PhD in YOU
Event Signup