Learn These 4 Steps to More Joy with Chip Franks

1. Activate appreciation in ALL things (easier said than done, this is a daily practice)
2. Affirmed philosophy – learning to feel the divine timing of everything
3. Abundance and adding to your life – bettering yourself through positive personal development
4. AOk acts of kindness – do one act of kindness every single day. This will raise your joy quotient!

• Chip recommends doing this practice every day in the morning and evening. Ask yourself these 5 simple questions and journal on each of them: 1. Gratitude for something profound 2. Gratitude about something you take for granted 3. Gratitude for Divine Cherishing (something you could consider bad, but looking for a blessing behind it) 4. Gratitude on people, places, things 5. Gratitude for an experience, or person, place or thing.
• Wear a coin in your shoe. Sounds odd, but Chip has been doing this for over 5 years and it’s a great reminder everytime he feels the coin to be grateful, present and mindful. He said it reminds him to allow God to show through his actions.
• Set a joy alarm every day at a time when you feel most sluggish. Chip’s joy alarm says “I’m so very blessed!” and plays the song ‘It’s a wonderful world’, to remind him to stay in that space of gratitude, connection and joy.