I specialize in supporting individuals and groups who find themselves frequently overcommitted by guiding them through a comprehensive life audit process. By placing emphasis on inner work and self-awareness, we work together to identify what’s functioning effectively, what’s lacking, and what requires attention.
Utilizing a combination of practical strategies, intuitive insights, and heartfelt connection, we collaboratively design a personalized life plan tailored specifically to your unique needs. Our primary focus is on developing actionable steps that are not only achievable and measurable but also mindful of avoiding overwhelm.
These steps are designed to empower you to prioritize self-care and self-love while effectively managing your workload and family commitments. Drawing from my own experiences as a wife and mother of four young children, and having struggled with overcommitment myself, I understand the importance of creating a life plan that is practical and permits you to care for yourself.