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David Conley on How Radical Self-Care Changes Your Life

A few years ago, Dave Conley was working as a tech executive – which he hated. He was smoking a pack of cigarettes a day. He had multiple medical issues that his doctor told him, point-blank, would lead to an early death. And he weighed 330 lbs. The one thing that brought him joy was his amazing wife, Carole. One day she caught a cold and three days later he switched off her life-support Through the depth of grief and depression he resolved to live – to live a life worth living.

Over the next three years Dave quit smoking, left his job, lost 150 pounds, and learned to love again. He did this through radical self care – learning to love himself as much as he loved Carole. Now he works with accomplished people who have passion for their work, and have sacrificed their bodies and families for their vocation.

He shows them how radical self care changes not just their bodies, but their whole lives — their careers, relationships, and legacy.Tune in to hear some important tips that can save and help your life! Download the tips for getting better sleep at limitl.es/you.

 

 

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast.

 

Connect with Dave Conley

 

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

 

Here’s to your being your you-est you!

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