Begin every day with a powerful intention.
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Experience your BEST YOU with Influencer Amber Vilhauer
- Every moment you are choosing how you want your life to go. It may not seem that way, but every decision is a choice.
- Create a routine to give structure to your day and be sure to allot time for yourself, ideally first thing in the am. Amber gets up at [4:45] (praise to her) to give herself time for a work out and getting ready, before she gets her son up.
- After each day at work, give yourself time to brain dump all the ideas you had, anything to add to your ‘to-do’ list and review calls and action items for the next day. This allows for way more presence at home and creates a boundary between work and home.
- Sending video is the best way to connect online. It only takes a few moments and it heightens the sense of connection and engagement. Use video with friends, potential clients, existing clients, and notice their positive reaction and deeper connection to you.
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*Share what you are struggling with or looking to transform with Julie at email@example.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast.
Connect with Amber Vilhauer
Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU
Here’s to your being your you-est you!