

Begin every day with a powerful intention.
Enter your info to receive The You-est You™ Morning Declaration Cards.


Learn to Love Yourself Happy with Shari Alyse
- Shari found that learning to go within, to get still and to meditate is what really helped her to listen and honor her inner voice. She had always heard it but dismissed it and shoved it down with excess food (I know that drill and guessing some of you do as well). By getting quiet and talking to the little girl within, she started to hear what was really needed; to be loved and appreciated.
- The most healing aspect that has changed Shari’s life is giving herself two big hugs every day, and I mean, big ass wholehearted hugs that you would want from your partner or best friend. She also converses with herself and asks constantly what she needs and then listens.
- Instead of running from herself and her emotions, Shari now welcomes them all fully and asks how she can support herself more. This act of radical self-love has changed her life, her health and her aim to help others struggling with self-love.
Enjoying the show?
For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!
*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast.
Connect with Shari Alyse
-
Twitter:@sharialyse
-
Instagram: @sharialyse
-
Facebook: facebook.com/sharingwithshari
-
Website:www.ShariAlyse.com
-
Love Yourself Happy: A Journey Back to You https://amzn.to/31YD5K3
Download our podcast interview with Shari Alyse here on iTunes
Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU
Here’s to your being your you-est you!
- Subscribe to the Podcast
- Learn more at JulieReisler.com
- Book Julie as a speaker at your upcoming event
- Amazon #1 Best selling book Get a PhD in YOU
- Download free guided-meditations from Insight Timer
- Julie’s Hungry For More Online Program (10 Module Interactive Course)