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Sophie Morrison on Radical Self-Acceptance and How To Use It

Sophie Morrison is the best-selling author of Brain Judo and host of the Epic/Fail podcast. Her content focuses on how entrepreneurs can turn weaknesses into strengths and find opportunity in failure. To learn more about Sophie, go to itssophiemorrison.com or chat with her on Instagram @thegratitudegal.
 
We talked a lot about clearing the way to better know and love yourself. Sophie discussed taking out alcohol and eating foods with higher vibration (anything that is alive, plant-based and in its pure form). This has allowed her to better tap into her intuition and gifts. There was a lot of wisdom shared in this episode. See the take-aways and books recommended to dive deeper into radical self-acceptance and creating transformation in your life.
 
 
Things We Learned From This Episode
 
  1. Create self-empathy and be honest about yourself in what aspects are serving and not serving you.
  2. Be open to feedback from those you love and care about.
  3. Align with their feedback and trust your intuition.
  4. Take action in the direction of how you want to change, transform or shift your life.
 
Books recommended:
  • Waking Up, Sam Harris
  • Breaking the Habit of Being Yourself and Supernatural, Dr. Joe Dispenza
  • Accepting LIfe As It Is, Chris McClish
 
 
 
 

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 Connect with Sophie Morrison

 

Download our podcast interview with Sophie Morrison here on iTunes

 

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

 

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